According to Hailey Hirst, having the ability to retreat can be a great way to reduce stress, particularly if you encounter other animals or loud noises. If you're a cat owner who is interested in training your feline to go on outdoor adventures, it's important to remain calm because cats are sensitive to human emotions. If your cat appears to be extra anxious while outside or in a vehicle, take a moment to check in with your mood since your cat might be reflecting your anxiety level. Keep in mind that outdoor adventures with your cat are meant to be enjoyable for everyone involved.